Are you a teenager and going through a tough time? Are you suffering from negative thoughts? Are you trying to figure out who you are or who you are supposed to be? Are you confused or ashamed about your sexuality? Are you shy or being bullied at school? Do you lack confidence? Do you feel pressure to play a role at school and feel stuck in this version of you?
Some challenges that teenagers deal with are not easy to discuss with parents or friends. Not just because you do not want to share your private thoughts and feelings with the people closest to you, but also because you might not even know yourself why you feel the way you feel. An external person might be able to share a different perspective on your situation.
In our sessions, which are 45 minutes long, confidential, and often held outside (see “Walk & Talks”), my intention is to create a safe space for you to express yourself. I will guide you to understand why you feel the way you do, what is blocking you and how to move forward.
Individual session: 45 min
Package (4 Sessions):
Single Session: 145 CHF
This package is also available to young adults in their early twenties.
Your Coaching journey may be prolonged as long as you like.