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EMDR Therapy

EMDR Therapy

Some people develop a Post-traumatic Stress Disorder (PTSD) after witnessing or experiencing a traumatic event. A PTSD is developed when a trauma is not properly processed. Even the smallest of daily-life triggers can then bring back those memories of the trauma, often accompanied by intense emotional and physical reactions.  They continue to feel “unsafe”, even when the danger is not currently present. 

Some other symptoms they might experience are nightmares or flashbacks, avoidance of situations that bring back the trauma, heightened reactivity to stimuli (being “on edge”), anxiety or depression. In other words: people with PTSD are unable to live their lives the way they want in the present, because of what happened to them in the past. 

Would you like us to work on your trauma together, so  you can live your life the way you want to again?

My Approach

An EMDR therapy session is preceded by several Counseling sessions in which we assess your ability to cope with (heavy) emotions and have the background information we need for our EMDR session(s). After several Counseling sessions, we start with a double EMDR session (120 min) and have a follow-up session a week later. 

Program Details

Duration

Individual session: 60 – 120 min

Price

Single Session: 175 CHF/60 min

Location

  • Coppet (my home office)

Alternative options

  • Video conference (i.e. Zoom, Skype) – large screen

Interested?

Contact me for a free & non-binding introduction call.